Do you want more from life after sports?
In this free 30-minute Blueprint Call, we’ll make a simple plan to help you feel more confident, build a routine that works for real life, and set goals that inspire you to wake up in the morning.
No Credit Card required.
Blueprint Calls Focus on 3 Things
Confidence
For former athletes who second-guess themselves, avoid taking up space, or feel like they’re falling short of who they used to be.
Purpose
Clarify what a fulfilling life looks like now and explore relevant goals that match your values. Walk away with clear next steps.
Consistency
Identify what’s been throwing off your habits and build a simple routine that supports your health, energy, and time for the long haul.
Post-Game Reviews
Melissa, Track & Field
"The athlete in me wants to constantly have a clear goal in mind and make progress towards it everyday, but it isn’t always about productivity. I’m learning that being consistent with the small things lead to the bigger things ahead and it isn’t always a set in stone picture."
Marie-Claude, Gold-Medal Para Cyclist
"Getting back to training after taking some time to process the transition from being an active paralympic athlete to a professional career has been a challenge. Thanks to the help of Alyssa, who helped in seeing things in a different light, it gave me the little boost that was needed to bring me back into training mode."
For Former Athletes | By Former Athletes
Beyond the Athlete was founded by two former athletes turned ICU Nurses and board-certified coaches named Alyssa. We share one mission: to support former and retiring athletes through the transition out of sports. Between us, we bring over 15 years of combined nursing experience, 6 years of coaching, and a lifetime of competitive athletics at the NIRSA and Division I levels.
We know what it feels like to lose the structure, purpose, and drive that sport once provided. And we’ve seen the same struggle in countless athletes who look put together on the outside but feel unmotivated and disconnected underneath.
Beyond the Athlete combines professional training with lived experience to help former athletes rebuild confidence, create structure, and find direction.